Lizette Pompa
Lizette Pompa
/
Mobility/Stretching
20-Min Shoulders, Hips and Hamstrings - Mobility/Stretching
4.8
|
30Β min
|
2 comments
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Equipment: Yoga mat, a mediumweight dumbbell, and two extra light dumbbells. A yoga class focusing on stretching and mobility through shoulders, hamstrings, and hips.
Community
A
Allison β’ 1y ago
Love your mobility classes!
K
Kim β’ 1y ago
Awesome!
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