Equipment: yoga mat, 2 yoga blocks, and a lightweight dumbbell.
This class incorporates a few different stretches and movements using a lightweight to help us get "deeper" into some postures. We focus on hamstrings, inner th...more
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Andrea • 1y ago
My legs feel so good!
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Nana • 1y ago
Did this after 8km walks in the morning. Feel so good
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Camilla • 2y ago
This was super a day nice after hike and I can imagine after leg day as well! ❤
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