Kristy Sellars

Kristy Sellars

Take the planning out of your pole practice sessions!

Unlimited access to all platform content
Unlimited access to all platform content
Rose
Good to see some different variations of climbing and how you hold the pole too!
Rachel
Love this simple beginners move when it can take a more centre stage when done beautifully. Looking forward to adding it into my routines.
Chrissy
Love how you explain everything. This will really help me as I improve my eating habits.
Brandy
I am beyond excited for this! I really didn't know what to expect going in to it and what you've described sounds amazing.
Charlotte
Your excitement comes through and makes me more exited!! I can't wait to be stronger mentally and physically!!

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Welcome to the tribe!
5.0
15
Nutrition
5.0
1
My Collections

Pole Dancing and Mindset Trainer

Hey there, I’m Kristy! I’m so glad you’re here and I can’t wait to share this journey with you. This app is designed to inspire your pole training AND your mind. I’ve split this app into ‘Programs’, and ‘Quickies’. ‘Programs’ range from 7 days to 12 weeks and focus on achieving a specific goal or trick. ‘Quickies’ are workouts or mindset sessions that range from 3- 60 minutes in duration. These ‘Quickies’ are designed as easy GO-TO workouts/sessions when you’re in the studio and want to take the planning out of your practice. A little more about me… With a dance background, I started pole back in 2007 when it wasn’t what it is today, and most studios were run out of garages. Nevertheless I was instantly hooked and I saw the possibilities creatively. Fast forward a couple of years and I decided to open my own studio as I’d already been teaching dance for a number of years, and it felt like the right step. In 2009 the very first PhysiPole Studios was opened and over the next decade it would grow to have 17 locations across 5 states in Australia. During that time, I performed and toured teaching all over the world After 3 babies I set myself a goal, to perform on Australia's Got Talent... well, I ended up winning! Which is still crazy to say now. By 2022, after covid and what seemed like a lifetime not performing, America's Got Talent presented an opportunity to audition, I couldn't pass it up and soI began the most intense training and preparation of my life. I’m so grateful for that experience and for placing runner up on the biggest stage in the world. It’s something I’ll never forget.
Goals
Why I created this app? My purpose is to inspire. I’m going to show you everything I did to achieve my goals so you can learn the tools to achieve yours too. The physical training, how to stay motivated, how to train your mind, how to be creative and SO much more. It’s all here in my app. I can’t wait to share it with you. Thank you for allowing me to be part of your journey. We are going to have so much fun together!
Training Requirements
Do I need to have experience as a pole dancer? No, you don't need any experience to begin using this app however most of the workouts are designed for people who currently pole. This app is not a trick learning app. Do I need a pole available? Some of the workouts require a pole and some do not. Can I do the programs in my own time? Yes, you can access the content whenever is convenient for you!
Accomplishments
Australia's Got Talent 2019 Winner America's Got Talent 2022 Runner Up Diploma in Performing Arts International Pole Instructor Certification (KT Coates) Founder of PhysiPole Studios Certification program for pole instructors
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
Do I need a pole?
No you don't need a pole for many of the workouts. Around 60% will require a pole.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!