Kristy Sellars
Kristy Sellars
Good to see some different variations of climbing and how you hold the pole too!
Rose
Love this simple beginners move when it can take a more centre stage when done beautifully. Looking forward to adding it into my routines.
Rachel
Love how you explain everything. This will really help me as I improve my eating habits.
Chrissy
I am beyond excited for this! I really didn't know what to expect going in to it and what you've described sounds amazing.
Brandy
Your excitement comes through and makes me more exited!! I can't wait to be stronger mentally and physically!!
Charlotte
Good to see some different variations of climbing and how you hold the pole too!
Rose
Love this simple beginners move when it can take a more centre stage when done beautifully. Looking forward to adding it into my routines.
Rachel
Love how you explain everything. This will really help me as I improve my eating habits.
Chrissy
I am beyond excited for this! I really didn't know what to expect going in to it and what you've described sounds amazing.
Brandy
Your excitement comes through and makes me more exited!! I can't wait to be stronger mentally and physically!!
Charlotte
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Pole Dancing and Mindset Trainer
Hey there, I’m Kristy! I’m so glad you’re here and I can’t wait to share this journey with you. This app is designed to inspire your pole training AND your mind.
I’ve split this app into ‘Programs’, and ‘Quickies’. ‘Programs’ range from 7 days to 12 weeks and focus on achieving a specific goal or trick. ‘Quickies’ ar... Read more
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
Do I need a pole?
No you don't need a pole for many of the workouts. Around 60% will require a pole.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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