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Kristy SellarsKristy Sellars
/Warm Ups

Warm Ups

with Kristy Sellars

Some of my favourite warm ups! Join me for these 'Quickies' but remember to include your stretching afterwards that is relevant to what you'll be training for that session.

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Sessions (9)

0/5
0
min
5/5
2
12 min
+4 sessions more

Details

Category
Warm Up
Level
Beginner
Location
Home
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Comments

T
Terri 7mo ago
I loved this,Super quick for when I'm training at home for short periods of time :)
H
Heidi 9mo ago
Very fun! I’m going to have to practice this one to make it looks smooth, but it definitely warmed up after doing it a few times!
A
Arsha 9mo ago
Loved it and pretty warm now
M
Megan 10mo ago
Love coming back to this one when I feel I just want some flow
H
Heidi 1y ago
Great warm up before my aerial silks session!
R
Rachel 1y ago
The perfect warmup for my at home training sessions!