kennedy nease
kennedy nease
/
Upper Body
back babyyyy
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Back
one of my favorite back days in awhile! pay attention to the exercise descriptions as some of these exercises will have unique sets. :)
...
more
More workouts from
kennedy nease
Shoulders
4.9
4
Upper Body
4.8
3
30-min Back and Biceps
4.8
3
Biceps and Triceps
4.9
2
30-min Upper Body
4.8
1
Back and Core
4.7
0
Shoulders, Biceps, and Triceps
5.0
1
Shoulders, Bis n Tris
4.0
0
shoulders, biceps n triceps🤝
5.0
0
upper body day
5.0
0
dumbbell only arm day!
5.0
1
back & core🤑
4.8
0
dumbbell only back and biceps
5.0
1
shoulders/biceps/tricep day baby
5.0
0
shoulders, biceps n triceps🤝
5.0
0
back day😮💨
5.0
0
⚡️arms arms arms⚡️
5.0
0
shoulders, tris n core
5.0
0
baby got back (and abs)
5.0
0
30-minute Shoulders
5.0
0
30-min Upper Body
5.0
0
Shoulders
5.0
0
30-min Back and Biceps
4.5
1
Biceps and Triceps
4.8
0
Back and Biceps
5.0
0
Upper Body + Core
5.0
0
Back and Core
5.0
0
Back n Bi’s Baby
5.0
0
shoulders n biceps!
5.0
0
chest n triceps!
5.0
0
Shoulders, Biceps, & Triceps✨
5.0
1
back day!
5.0
0
shouldas n biceps
5.0
0
chest n triceps!
5.0
0
back and core!
5.0
0
30-minute shoulders
5.0
0
upper body + abs💅🏼
5.0
0
back day😁
5.0
0
shoulders, biceps n triceps babyyyy💘
5.0
0
POWERED BY
PLAYBOOK