kennedy nease
kennedy nease
/
Upper Body
Shoulders, Biceps, & Triceps✨
5.0
|
50 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
a killer upper body focused workout! we’re gonna hit the shoulders, biceps, and triceps. i used dumbbells and a cable machine for this workout today!
Community
S
Stephanie • 2y ago
I don’t think I can give a proper high five for the next 24-48 hours. 😉 it was ah mazo g.
Show More
More workouts from
kennedy nease
Shoulders
4.9
4
Upper Body
4.8
3
30-min Back and Biceps
4.8
3
Biceps and Triceps
4.9
2
30-min Upper Body
4.8
1
Back and Core
4.7
0
Shoulders, Biceps, and Triceps
5.0
1
Shoulders, Bis n Tris
4.0
0
shoulders, biceps n triceps🤝
5.0
0
back babyyyy
5.0
0
upper body day
5.0
0
dumbbell only arm day!
5.0
1
back & core🤑
4.8
0
dumbbell only back and biceps
5.0
1
shoulders/biceps/tricep day baby
5.0
0
shoulders, biceps n triceps🤝
5.0
0
back day😮💨
5.0
0
⚡️arms arms arms⚡️
5.0
0
shoulders, tris n core
5.0
0
baby got back (and abs)
5.0
0
30-minute Shoulders
5.0
0
30-min Upper Body
5.0
0
Shoulders
5.0
0
30-min Back and Biceps
4.5
1
Biceps and Triceps
4.8
0
Back and Biceps
5.0
0
Upper Body + Core
5.0
0
Back and Core
5.0
0
Back n Bi’s Baby
5.0
0
shoulders n biceps!
5.0
0
chest n triceps!
5.0
0
back day!
5.0
0
shouldas n biceps
5.0
0
chest n triceps!
5.0
0
back and core!
5.0
0
30-minute shoulders
5.0
0
upper body + abs💅🏼
5.0
0
back day😁
5.0
0
shoulders, biceps n triceps babyyyy💘
5.0
0
POWERED BY
PLAYBOOK
Community