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kennedy neasekennedy nease
/Upper Body

Shoulders

4.9|45 min|4 comments
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Superset these exercises so do 2 of each back to back with no rest in between.

Community

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Liz • 8mo ago
Wow thrusters just changed my life
A
Adaliña • 2y ago
Feeling so good after this workout!
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Leslie • 2y ago
Me and My friend did this workout today! Super fun and gave us energy for the rest of our day!!
V
Val • 2y ago
maintained a high intensity and this was killer!!

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