kennedy nease
kennedy nease
/
Upper Body
30-min Back and Biceps
4.8
|
30 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
a quick 30 min session for the back and biceps. you will need dumbbells for this workout.
Community
B
Bailee • 6mo ago
Quick & effective!!
T
Tori • 2y ago
I forget that at home workouts can be just as hard as the gym until I do one of your workouts!
A
Ashley • 2y ago
Great!
Show More
More workouts from
kennedy nease
Shoulders
4.9
4
Upper Body
4.8
3
Biceps and Triceps
4.9
2
30-min Upper Body
4.8
1
Back and Core
4.7
0
Shoulders, Biceps, and Triceps
5.0
1
Shoulders, Bis n Tris
4.0
0
shoulders, biceps n triceps🤝
5.0
0
back babyyyy
5.0
0
POWERED BY
PLAYBOOK
Community