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Kaytlin NeilKaytlin Neil
/MMA Workouts
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15 min ⏱ Kickboxing Bag Workout πŸ₯Š

4.9|20Β min|5 comments
Grab a bag and some gloves and let’s knock this workout out! πŸ‘ŠπŸ»


Community

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Alyssa β€’ 1mo ago
Loved it!!
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Alyssa β€’ 2mo ago
Great practice and quick and sweaty
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Ash β€’ 2y ago
I’m a personal trainer myself, but love to mix things up! The MMA workouts are something new to try πŸ₯΅πŸ’ͺ🏼😍 Inspired by Katniss, let’s go!πŸ’ͺ🏼
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Ashley β€’ 2y ago
Intense. I loved how much stuff got packed into a small amount of time!
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Kelsey β€’ 2y ago
Such a great compact workout!

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