I grew up active doing dance, gymnastics and then cheerleading all through high school. I watched my parents workout almost every day and my mom doing 80’s exercise videos. It was always my dream to create a workout video of my own!
When I didn’t make the college cheer team, I was a little lost with what I wanted to do in life. I know I wanted to stay active so I became a certified personal trainer and thought about joining a CrossFit gym or doing body building competitions.
My freshman year of college, my friends took me to some MMA fights, and I was hooked. I found a gym and started training. I fought as an amateur all through college while still developing my skills as a personal trainer.
I later turned pro, started my own supplement company (Bad Athletics) and now I’m excited to share my knowledge and workouts with you through my PlayBook!