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Kayla NielsenKayla Nielsen
/Absolute Beginner
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How To Set An Intention

4.8|7 min|15 comments
Absolute Beginner level class. This is will teach you HOW and WHY we set an intention for our practice.


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Ellie 9d ago
I've been searching for something that will help me reconnect with my spiritual/mindful side. Thank you for explaining why intention is so important and how to get to that spot in your mind and heart. 😊
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Allan 14d ago
Very welcoming and clear introduction
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Aash 1mo ago
Very insightful!!
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Abi 2mo ago
I have taken in person yoga classes before so I am not an absolute beginner but this was such an insightful explanation of how to set an intention. I had been guided to set one in class but never guided as to “how”. Thank you!
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Veronica 5mo ago
This clarified so much for me! Thank you!

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