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Kayla NielsenKayla Nielsen
/Absolute Beginner
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Child’s Pose Break Down

5.0|9 min|4 comments
Absolute Beginner level class. This class will take you through 3 different variations of child's pose, to get you comfortable with this foundational shape.


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Erin 21d ago
Felt the stress/tightness in my upper back and shoulder. Great pose!
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Marielle 1mo ago
I liked the variations and that you explained the purpose
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Elisabeth 6mo ago
I loved the variations and their effects on my body!
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Sarah 9mo ago
Wonderful x

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