Vertical Jump and Step Back Explosiveness + Strength

Name: Playbook - Jess Racz - Vertical Jump and Step Back Explosiveness + Strength
Uploaded: 2022-10-07T03:29:12.748Z
Duration: 40 min
Description: Vertical Jump and Step Back Explosiveness + Strength

5.0|40 min

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If you’re looking to improve your vertical jump explosiveness and lower body strength, this workout is for you!

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