Speed & Bounce Workout!

Name: Playbook - Jess Racz - Speed & Bounce Workout!
Uploaded: 2022-10-07T03:29:12.741Z
Duration: 60 min
Description: Speed & Bounce Workout!

5.0|60 min

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Increase your speed, first step, vertical jump & explosiveness with this workout plus some upper body strength gains!

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