Jeremy Park

Jeremy Park

Bali Shred Workouts

Bali Shred Workouts

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Yooo these workouts will be my daily workouts that I am currently doing in Bali. They will consist of boxing, HIIT, bodybuilding, and speed training. So if you want a challenge, try to complete these workouts. My goal is to build dense muscle while also staying athletic and nimble for all my leisure activities. I will be also trying to challenge the body in martial arts as we go further into the program. As always let me know what else you want to see. Get hyped and let’s get shreddy!
5 workouts program
5 workouts program

Workouts

Day 6: Lethal Legs
Day 6: Lethal Legs
5.0
1
Day 5: At Home Strength Workout
Day 5: At Home Strength Workout
5.0
Day 4: Back & Delts
Day 4: Back & Delts
5.0
Day 3: Lower Body Strength
Day 3: Lower Body Strength
5.0
Day 2: Back, Biceps, & Abs
Day 2: Back, Biceps, & Abs
4.8
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Jeremy Park

Online personal trainer

My name is Jeremy Park and I love staying active and moving my body. My main goal is to sculpt and build a an aesthetic physique while also performing at the highest level in strength, speed, and endurance. I also surf, ski, and skateboard so utilizing my training within the gym allows me to also perform in my extra activities.

Frequently asked questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
My workouts range from strength, endurance, bodybuilding, power, and athletics. I like to categorize it as “Aesthetic Performance”.
What’s the main goal for your workouts?
To look and feel like a Super Hero.
Does the workouts require any equipment?
Yes the gym for most of them unless it’s an at home workout then it will only be bodyweight.

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