Jeremy Park
Art of War Challenge ⚔️
Get started today!
For the next 6 weeks, I have designed a workout program for all levels to build lean muscle, improve athletic abilities, and sharpen your attack skills. Our aesthetics is most important, but we will also train to be the fastest and strongest versions of ourselves. I have been studying fighters, bodybuilders, and athletes. I have put together workouts that incorporate all the training styles to become an Aesthetic Fighter. For this program you will need a full gym so please have a gym membership ready for this challenge. We will be running a 2 week program and repeating it 3x. This gives us the opportunity to become faster and stronger. Each week we are giving it our all and pushing out limits trying to beat the previous week in strength, speed, endurance, and power. Prepare for battle because we are about to become warriors of this earth.
Starts: Sept 13, 2021
Ends: Oct 25, 2021
Best Transformation Wins*
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Grand Prize: $3k + Performix + Alpha Clothing 🎁
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Send (before/after) photos via email jparkfit00@gmail.com
- use front camera
- place waist level
- hold paper (name, date, weight)
- use same setting/lighting in the before/after
Before Photo by: Sept 13
After Photo by: Nov 1
6 weeks program
6 weeks program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
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Stream Anywhere
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Reminders
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About Jeremy Park
Online personal trainer
My name is Jeremy Park and I love staying active and moving my body. My main goal is to sculpt and build a an aesthetic physique while also performing at the highest level in strength, speed, and endurance. I also surf, ski, and skateboard so utilizing my training within the gym allows me to also perform in my extra activities.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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