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Jeremy ParkJeremy Park
/Art of War Challenge βš”οΈ

Art of War Challenge βš”οΈ

with Jeremy Park

For the next 6 weeks, I have designed a workout program for all levels to build lean muscle, improve athletic abilities, and sharpen your attack skills. Our aesthetics is most important, but we will also train to be the faste...Β more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (15)

4.91/5
3
10 min
+10 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Ana β€’ 3mo ago
πŸ”₯πŸ”₯πŸ”₯
A
Ana β€’ 3mo ago
πŸ”₯πŸ”₯
C
clarence β€’ 4mo ago
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
C
Cy β€’ 6mo ago
Puuuump!
R
Ryan β€’ 6mo ago
Love using these as references now with my workouts. How far I’ve come cause of this appπŸ’ͺ🏽πŸ”₯
F
Feras β€’ 7mo ago
Fire πŸ”₯