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Ida JeminaIda Jemina
/Shaped at Gym

W8/D5 Fat Burning Stairmaster cardio

5.0|20Β min|9 comments
20 MINUTE FAT BURNING STAIRMASTER WORKOUT! Oh yess! Time to tackle this stairmaster workout ONE LAST TIME and you've made it through this program! Congratulations you're amazing!!...Β more


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Tamara β€’ 1y ago
OMG I DID IT!!!! I finished the entire 8 weeks!!! This was so awesome!!! Thank you Ida for putting this routine together! I feel great, I look great and my πŸ‘ looks fabulous!!!!
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Isa β€’ 2y ago
It was amazing 🀩 but I change the machine for cardio dance πŸ’ƒ it’s always a good idea do cardio to keep the heart happy ✨
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Tamara β€’ 2y ago
My goodness 😰😰😰😰
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Benaisha β€’ 3y ago
Always dead after this cardio!!
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Benaisha β€’ 3y ago
Killer cardio!! I’m sweating so much!

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