profile picture
Ida JeminaIda Jemina
/Shaped at Gym

W7/D1 - Volume Legs and Glutes + 11 min Full Body Circuit

4.9|60Β min|17 comments
7th week let's go!! Let's smash these workouts! I'm so proud of you for coming this far - you're killing it! Consistency makes all the difference! Share your workout pics and vids using #trainwithida and tag @idajemina so I c...Β more


Community

I
Isa β€’ 2y ago
Such a burn πŸ”₯ πŸ₯΅ I really thought I wouldn’t make it but I did it πŸ’ͺ🏻 and it’s an amazing feeling after the work it’s done πŸ’• still working to make me more stronger and confident thank you Ida
M
Martina β€’ 2y ago
πŸ’¦β€οΈβ€πŸ”₯πŸ‘ŒπŸΌπŸ”₯ What else.
K
Kristie β€’ 2y ago
So much πŸ”₯ πŸ”₯
H
Heramb β€’ 3y ago
It was nice killer exercise. I can feel the pain in my thighs. πŸ˜…
V
Vanessa β€’ 3y ago
πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅

More workouts from Ida Jemina

W1/D1 - Volume Legs and Glutes + 8 min Full Body Circuit
4.8
271