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Ida JeminaIda Jemina
/Shaped at Gym

W2/D3 - Strong Legs and Glutes

4.8|50 min|50 comments
Time to build strong booty and work those beautiful legs! I have bunch of such good exercises for you! Let's make those muscles wonder what the heck happened! Always do warm up sets before working sets.... more


Community

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Samantha 1y ago
Fab 😍
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Sanna 1y ago
Viikon tauon jälkeen tosi kiva treeni, huippu liikkeet🦵🏻
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Tracy 1y ago
Absolutely loved this workout!! 🔥
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Cassie 1y ago
Loving all these workouts!
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Melissa 2y ago
T bar lunges were really awkward to hold. Felt like I could have done more weight, but I couldn’t keep balance. Learning process 😁

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W1/D1 - Volume Legs and Glutes + 8 min Full Body Circuit
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