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Ida JeminaIda Jemina
/Shaped at Gym

W5/D1 - Volume Legs and Glutes + 11 min Full Body Circuit

4.8|60 min|27 comments
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First workout of the fifth week yesss! Let's smash this new training block! New workout week is popping into this program for the next 4 weeks! I'm so proud of your consistency! It makes all the difference! Share your workou... more

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M
Maria • 1y ago
Workout was great, i can't breathe 😅
J
Jamie • 1y ago
Had a bad day but still got through most of it. Good workout!
O
Olga • 1y ago
Oh, my poor legs🥲
M
Melissa • 2y ago
Love leg day….Ouch!
H
Helene • 2y ago
Wonderful

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