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Ida JeminaIda Jemina
/Shaped at Gym

W3/D3 - Strong Legs and Glutes + 20-minute cardio

4.8|70 min|29 comments
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Something familiar, something new! Today you will make gains and work legs & booty with a bit higher reps than last time. You'll also get to try my giant set for glutes woohooo! Also! First cardio of the program! You can cho... more

Community

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Michelle • 10mo ago
Feeling great 🩷
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Samantha • 1y ago
Great! Exhausting
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Olga • 1y ago
I would add more repetitions to the exercises, otherwise feels too easy
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Isaac • 1y ago
Great workout! I’m loving this program!
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Christine • 2y ago
Happy to be back to the burn!!!

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