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Heidy EspaillatHeidy Espaillat
/Glutes & Legs

Glutes 3

5.0|45 min
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1️⃣Sumo Dumbbell Deadlift (Quadriceps, abdominals, calves, hamstrings) 2️⃣Stationary Lunges (Quadriceps, calves, glutes, hamstrings) 3️⃣Dumbbell Deadlift (Quadriceps, abdominals, calves, hamstrings)... more

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