Grab a pair of dumbbells and do this quick glutes workout anywhere!👏
Tag me on your sweaty water 💦 selfies on Instagram @heidy.espaillat so I can see it!
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Kristal • 4mo ago
Very tough! Concentrating on a single leg at a time was a different feeling and made for a very intense workout!
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Shana • 2y ago
Great workout!!!! 👏🏽👏🏽💪🏽💪🏽
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Karla • 2y ago
Great workout I’m sweating 👍🏼
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D • 2y ago
Amazing workout. I feel like it’s actually worth it
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