Name: Playbook - Heidy Espaillat - 🔥Burn The Glutes🍑
Uploaded: 2024-03-13T12:47:04.667Z
Duration: 45 min
Description: 🔥Burn The Glutes🍑

Ninoshkari

Feeling the burn after this one! 💜 grow glutes grow

Alejandra Linares

Jessica

Shana

Grab a dumbbells and do this workout!💪🔥🍑🦵

B-Stance Deadlift

Dumbbell Deadlift

Reverse Lunge

Dumbbells swings

Sumo deadlifts

Curtsy lunges

Goblet squats

🔥Burn The Glutes🍑

Tylisha

Was late waking up. Needed a quick legs workout that would still burn, and this was it!

Kristal

🍑EASY GLUTES WORKOUT🍑

Booty Workout 🔥🍑

Great workout!!!!!!! I’m pumped!!!! 🍑🔥

🍑GLUTES WORKOUT🍑

Teresa

Gym Legs 🦵 + Booty🍑

Great workout! That was a real burner! Legs are on 🔥!

🔥🔥 Burn The Booty!🍑🍑

Only got through three rounds but it was a good one!

🍑🍑GLUTES WORKOUT🍑🍑

Very tough! Concentrating on a single leg at a time was a different feeling and made for a very intense workout!

Great workout!!!! 👏🏽👏🏽💪🏽💪🏽

Karla

🍑🔥GLUTES BURNER 🔥🍑

Emily

The elevation of the exercises definitely brings a new intensity. Could only finish two sets because I smashed my knee on one of the lunges and couldn't continue the bending.

🔥Glutes & Legs Workout🔥

Good leg workout! Banded lunges definitely burn harder than regular lunges

I feel like superwoman!!!!! 👊🏽🔥🔥🔥

Pushed me to my limits, my legs are shaking!!!

🔥Burn The Glutes🍑

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