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Heidy EspaillatHeidy Espaillat
/Glutes & Legs

Easy glutes 3

5.0|45 min|2 comments
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1️⃣Good morning (Hamstrings, abdominals, glutes, lower back) 2️⃣Dumbbell Deadlift (Quadriceps, abdominals, calves, hamstrings) 3️⃣Sumo Dumbbell Deadlift (Quadriceps, abdominals, calves, hamstrings)... more

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S
Shana • 1y ago
Yessssss!!!!!
D
DXR32 • 3y ago
great

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