Week 5 Day 1: Upper Body with a Biceps, Triceps, & Chest Focus and a killer Cardio Conditioning finisher! π₯΅
This workout may appear familiar because it is similar to Week 2 Day 1 - we are aiming to compare our weight lifted...Β more
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Allison β’ 2y ago
Whew! That was a tough one but a favorite for sure!
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Mindy β’ 2y ago
Omg. I am dead. Four rounds of finishers. Just getting around to doing this. I had some gym classes. So not totally slacking!
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Christine β’ 2y ago
What a workout! πͺπΌπͺπΌ
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Jane β’ 2y ago
Kill me nowπ΅
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Melissa β’ 2y ago
Favorite upper body so far! I am DEAD! π€ͺπͺπΌππ»
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