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Heather WatkinsHeather Watkins
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Week 4 Day 5: Glutes

4.9|45ย min|23 comments
Week 4 Day 5: Glutes ๐Ÿ‘ Letโ€™s work to strengthen & tighten those bums! Really focus on squeezing your glutes at the peak of the movement. Stretch afterwards! ...ย more


Community

A
Allison โ€ข 2y ago
Glutes = ๐Ÿ’€๐Ÿ”ฅ
J
Jessica โ€ข 2y ago
Dang! My booty is on ๐Ÿ”ฅ
M
Melissa โ€ข 2y ago
One of my faves, even though I might puke! My whole body is shaking. Love it! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
S
Sara โ€ข 2y ago
My poor glutesโ€ฆโ€ฆthey hurt!!!!
J
Jane โ€ข 2y ago
Tough! But worth it!!

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