Cardio Conditioning & Core on the menu for today. Complete this in one day OR split them up and can add them as a finisher on any other day this week!
Alternatives: ...ย more
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Mandy โข 2y ago
Made it through jump ropes on the 7th round ๐ great, quick sweaty sesh ๐ช
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Julie โข 2y ago
๐ฅ๐ฅ๐ฅ
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Kali โข 2y ago
Feeling stronger with these cardio burst and less tired ๐๐ป๐๐ป
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