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Heather WatkinsHeather Watkins
/Full Body Conditioning

Spicy 20 min AMRAP (Gym)

5.0|20Β min
Set a timer for 20 minutes and SEND IT πŸ’¨ Do as many rounds as you can in the 20 minutes resting just briefly as needed. Be sure to warmup properly beforehand, hydrate & FUEL for performance! ⛽️ Let me know below how many rounds you got!

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