Name: Playbook - Federica Corona - Booty Builder Gym #5
Uploaded: 2022-03-07T18:23:05.226Z
Duration: 40 min
Description: Booty Builder Gym #5

Front Squat
5x30” @ 30% 
1’ di pausa 

Goblet Pulse Squat
5x30” @ 12/16kg
1’ di pausa

Squat Jump
5x30” 
1’ di pausa

Romanian Deadlift
5x30” @ 30% 
1’ di pausa

Front Squat

Goblet Pulse Squat

Squat Jump

Romanian Deadlift

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