Name: Playbook - Federica Corona - Booty Builder Gym #2
Uploaded: 2022-03-07T18:23:05.196Z
Duration: 30 min
Description: Booty Builder Gym #2

5x10 reps
90” di riposo

5 Giri
20 Goblet Lunges
15 Kettlebell Sumo Squat
10 Goblet Side Lunges
1’ Riposo

Tabata Kb Glute Bridge

Front Squat

5 Giri
20 Goblet Lunges
15 Kettlebell Sumo Squat
10 Goblet Side Lunges
1’ Riposo

Goblet Lunges

Kettlebell Sumo Squat

Goblet Side Lunges

Booty Circuit

Kettlebell Glute Bridge

Booty Builder Gym #2

Michela

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Federica

Marzia

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