Name: Playbook - Federica Corona - Booty Builder #3
Uploaded: 2022-03-07T18:23:05.201Z
Duration: 25 min
Description: Booty Builder #3

Federica

Marzia

Bulgarian Split Squat
4x10+10 reps
Riposo 1’ tra le serie

Banded Donkey Kicks
4x10+10 reps
Riposo 1’

Aperture Esterne
4x10+10 reps
Riposo 1’

Workout
5 Giri
20 Box Step Up
20 Lunges
Max Rep Pulse Squat

Tabata One leg Glute Bridge

Bulgarian Split Squat

Banded Donkey Kicks

Aperture Esterne

5 Giri
20 Box Step Up
20 Lunges
Max Rep Pulse Squat

Box Step Ups

Lunges

Pulse Squat

Booty Circuit

One Leg Glute Bridge

Booty Builder #3

Michela

Booty Builder #1

Booty Builder Gym #1

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Booty Builder Gym #7

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Booty Builder #3

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