Name: Playbook - Federica Corona - Booty Builder #7
Uploaded: 2022-03-07T18:23:05.240Z
Duration: 40 min
Description: Booty Builder #7

🔹 3 Giri
10 Bulgarian Split Squat Dx
10 Prisoner Split Squat Dx
10 Bulgarian Split Squat Sx
10 Prisoner Split Squat Sx
1’30” Riposo

🔹 100 Lunges
Riposa 1’ 30” ogni volta che spezzi il movimento

🔹 3 Giri
10 Bulgarian Split Squat Dx
10 Prisoner Split Squat Dx
10 Bulgarian Split Squat Sx
10 Prisoner Split Squat Sx
1’30” Riposo

Bulgarian Split Squat

Prisoner Split Squat

Workout

Riposa 1’30” ogni volta che spezzi il movimento

Lunges

Booty Builder #7

Michela

Booty Builder #1

Booty Builder Gym #1

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Federica

Marzia

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Booty Builder Gym #3

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Booty Builder #7

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