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Diamond OttDiamond Ott
/Jump Start Program

Day 5 Lower body & core

5.0|60 min|6 comments
LOWER BODY/CORE BBELL BACK SQUATS 5 SETS X 6 REPS... more


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Naveed 9d ago
HARD
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Autum 4mo ago
So good!
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Eric 5mo ago
Good overall workout minus abs movements are a bit tough for now.
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John 10mo ago
My abs about to implode…. lol 😛😝 means I’m doing something RIGHT!!!!! No pain no gains! 👊🏽
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Will 1y ago
Fantastic! Finally a leg workout that might actually grow my legs!

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