BARBELL DEAD LIFT 4 SETS X 11 REPS
BENT OVER DBELL ROWS 4 SETS X 11
PULL- UPS 4 SETS X 13 REPS...more
Community
V
Vernell • 1y ago
Great workout …kinda struggled with chin ups… but overall nice pump
D
Daniel • 1y ago
I’m 5’10 250 lb and wasn’t able to do pull ups but I did everything else! Work out was great! I really enjoy being able to check the app and see how the exercise is done.
Community