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Diamond OttDiamond Ott
/Jump Start Program

Day 2 Lower body & core

4.8|60 min|31 comments
LOWER BODY/CORE BBELL BACK SQUATS 5 SETS X 6 REPS... more


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M
Mustafa 16d ago
It was burning as hell in core workouts. Im getting to well motivated to complete everything without cheating and do everything properly even if it takes time.
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Naveed 21d ago
Hard and long!
M
Moananui 2mo ago
Great workout!
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Travis 2mo ago
Hard
A
Autum 4mo ago
Good little leg pump 🤙🏼

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