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Devon LevesqueDevon Levesque
/Shred 2.0 Program

W3/D5

4.9|45 min|7 comments
1 Mile run (warm up) 5x 10 pull-ups 100m run 15 push-ups 200m run 20 sit-ups 300m run 25 crunches or leg raises 400m Run


Community

N
Noura 2y ago
Insane.
J
Josh 3y ago
10/10
R
Ryan 3y ago
Rough
J
Josh 3y ago
Beat the last time by 7 minutes 👌🏼
A
Amir 3y ago
Drenched after this one. Minimized rest to barely anything to push myself.

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