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Devon LevesqueDevon Levesque
/Shred 2.0 Program

W1/D1

4.9|45 min|97 comments
-1 mile run (warm up ) -10-1 pushup ladder with a 1-10 pull up ladder -Death by burpee... more


Community

C
Christopher 1y ago
Really tough - the death by burpees is a lot harder than than you expect. Don’t have a pull-up bar so had to substitute lat pull-downs during the pyramids but feel great afterwards.
A
Aliya 1y ago
That was beyond fucked at the end pushing myself on the mile I thought I was going to vom 😂 could only get to 14 on burpees, went down by 10 and pushed for as many as possible the last minute
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Austin 2y ago
Awesome, wasn’t sure hot much my heart rate would go up. It looks like a short workout. But damn! I feel gooood! Let’s go!!!’
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Kyle 2y ago
Great!
K
Kyle 2y ago
Hell of a workout

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