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Devon LevesqueDevon Levesque
/Shred 2.0 Program

W1/D1

4.9|45 min|92 comments
-1 mile run (warm up ) -10-1 pushup ladder with a 1-10 pull up ladder -Death by burpee... more


Community

A
Antony 1mo ago
Next time suggest starting the ladder with pull ups. Much more challenging ending on 10 pull-ups than it would be for push-ups. I was doing 10 pushups between sets up pull-ups at the end cuz part felt too easy. Did only get to 12 on the burpees tho
L
Leanna 1mo ago
Awful. Just how I like it
J
John 2mo ago
So hard but looking forward to tomorrow
M
Mohamed 3mo ago
Hard, really hard. Step ladder pushup and pullup is a killer for me. Never felt this kinda sore arm. But im glad i complete it. 💪🏽💪🏽
P
Patrick 3mo ago
Great first day

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