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Devon LevesqueDevon Levesque
/Shred 2.0 Program

W2/D5

4.8|45 min|9 comments
1 mile run ( warm up) :30 work :30 rest x 6 rounds ... more


Community

B
Brad 5mo ago
Great session today!
R
Ryan 9mo ago
Rough
J
Josh 1y ago
Frog jumps are almost as bad as burpees
J
Jonathan 1y ago
One of the best workouts of the series.
J
Justin 1y ago
Unbelievably challenging! Tough! 💪🏼

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