Back to Basics Total Body Week 3

Name: Playbook - CD Performance - Back to Basics Total Body Week 3
Uploaded: 2023-01-03T14:36:01.126Z
Duration: 45 min
Description: Back to Basics Total Body Week 3

4.8|45 min|3 comments

Unlock this workout and 50,000 more

Community

Ashley • 3y ago

Great total body workout!

Erin • 3y ago

Oops! Meant to choose 5! I love total body work outs!

Sonya • 3y ago

Love the mix of weight training with the higher cardio movements in this total body workout for week 3 💪🏼

More workouts from CD Performance

Back to Basics Leg Day Week 1

5.0

Back To Basics Upper Body Week 1

5.0

Back to Basics Total Body Week 1

5.0

Back To Basics Week 2- Leg Day

5.0

Back to Basics Week 2- Upper Body

5.0

Back to Basics Total Body- Week 2

5.0

Back to Basics Upper Body Week 4

5.0

Back to Basics Leg Day Week 3

5.0

Back to Basics Leg Day- week 4

5.0

Back to Basics Upper Body- Week 4

5.0

Back to Basics Total Body - Week 4

5.0

Back to Basics Leg Day Week 5

5.0

Back to Basics Upper week 5

5.0

Back to Basics Week 5 Total Body

5.0

Back to Basics week 6- Leg Day

5.0

Back to Basics week 6- Upper body

5.0

Back to Basics week 6- Total Body

5.0

Back to Basics Leg day week 7

5.0

Back to Basics Total Body Week 7

5.0

Back to Basics Upper Body Week 7

5.0

Back to Basics week 8- Upper Body

5.0

Back to Basics week 8- Leg Day

5.0

Back to Basics week 8- Total Body

5.0

Back to Basics Leg Day Week 9

5.0

Back to basics week 9 Upper Body

5.0

Back to Basics Total body week 9

5.0

Back to Basics week 10- Leg Day

5.0

Back to Basics week 10- Upper Body

5.0

Back to Basics week 10- Total Body

5.0