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Chelsea HoferChelsea Hofer
/Handstands

Kevin’s 15-Min Upper Body + Core (for 🤸🏻‍♂️)

5.0|15 min|7 comments
I stole this quick workout from my boyfriend! He would do this circuit 2-3x following his intense handstand workout and I tried it one day and was hooked!! I’ve modified it for my level and needs. Having done it now for 6+ ... more


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Jennifer 3y ago
Killer!!
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Sophie 3y ago
Hard! 😂 I’m a bit confused on positioning for the twisted boats.
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Joanna 3y ago
That was so hard!
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Nancy 4y ago
Felt it all and nicely paced
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William 4y ago
Nice and easy, thank you

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