Some of my favorites to strengthen your wrists! Whether you’re just starting out, fatigue quickly, or are working to stabilize more in this joint, these will come in so handy!
Warm up with these before practice or add them ...more
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Paula • 2y ago
Ive been doing the wrist strengthening exercises for only 2 weeks daily before my practice and I am already stsarting to notice such a difference in being able to hold myself up correctly without my wrists tireing as easily.
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