Falling From Handstands 🤸🏼‍♀️

Name: Playbook - Chelsea Hofer - Falling From Handstands 🤸🏼♀️
Uploaded: 2024-04-24T22:39:31.675Z
Duration: 10 min
Description: Falling From Handstands 🤸🏼♀️

5.0|10 min|7 comments

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Yoga

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Handstands

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Beginner

Falling from handstands can be exhausting! Here, I share all of my tips and tricks so you can get back on your hands quickly after a fall. Needed:... more

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Sheri • 3y ago

Awesome!❤️

Andrea • 3y ago

Thank you for the hips!

Henry • 4y ago

Thanks

Melissa • 4y ago

Thank you! I just started inching myself further and further away from the wall. I’m nervous to take my practice completely away from any wall, so I actually tried to force a wheel by walking my feet down to create that backbend. I just wanted to know the sensation of it from an unstable handstand, in case it comes to that point, but I did fatigue very quickly from that. I totally should’ve watched this video first since you cover so many more options to safely exit. Watching made me less apprehensive. Thanks!

• 4y ago

It was superrrrrr

Falling From Handstands 🤸🏼‍♀️

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