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Chelsea HoferChelsea Hofer
/Handstands

Ready To Move Away From The Wall? ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿคธ๐Ÿผ๐Ÿคธ๐Ÿผโ€โ™€๏ธ

4.9|15ย min|4 comments
Ready to move away from the wall?? Here are the two safest ways to start entering handstands in the middle of the room (or outside!). Make sure your wrists are warmed up and letโ€™s get hoppin! Needed: ...ย more


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Ana โ€ข 3y ago
Great tips , thank you!
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Vaka โ€ข 3y ago
Loved my new que of the place of the gaze and to use the leg as brake
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Aimee โ€ข 4y ago
Love the progression of different moves building up strength for handstands away from the wall! Still scared in my tiny apartment, but Iโ€™ll keep practicing!
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Elise โ€ข 4y ago
I just handstand for 30 seconds for the first time. Thank you soooo much! ๐ŸŒธ

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