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Chelsea HoferChelsea Hofer
/Handstands

My Daily Handstand Drills

4.9|15 min|18 comments
My real raw handstand practice! I show you the top handstand entrance drills I practice everyday with quick breaks between each round. Sometimes, I only have 15 minutes and if that’s the case then this is all that I do! Need... more


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Eli 2y ago
I really like the way you communicate you make it sounds easy!! Thanks!!
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Heike 3y ago
Always come back to your Drills 😊🥰
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Heike 3y ago
❤️
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Nancy 3y ago
Thank you 🙏🏼 back on the handstand trail ...... !!! Can you do so thing like this for backbending ? 😊
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Katya 3y ago
Love how down to earth all your tips are!!! Any tips on how to fight a fear to tuck jump or straddle jump against the wall? I feel like I’m going to smash my head onto the wall 🤪

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