Chelsea Hofer
Chelsea Hofer
/
Hips & Hamstrings
Grounding Flow 😴
5.0
|
25 min
|
1 comment
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This flow will help you start your morning slowly or ground down before bedtime. Grab some tea, cozy clothes, and meet me on your mat! Needed:
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Community
M
Mecan • 10mo ago
Great flow to wind down from the work day!
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