Charly Caruso // Arnolt
Charly Caruso // Arnolt
/
Bodyweight
W2/D3 Lower Body & Core
5.0
|
30 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Lower Body 3 rounds Air squats: 20 reps
...
more
Community
S
Steven • 3y ago
Great exercises to help with 2021 fitness goals
Show More
More workouts from
Charly Caruso // Arnolt
W1/D1 Lower Body & Core
4.8
5
W1/D2 Upper Body
5.0
1
W1/D3 Lower Body & Core
5.0
1
W1/D4 Upper Body
5.0
1
W1/D5 Full Body
5.0
1
W2/D1 Lower Body & Core
5.0
2
W2/D2 Upper Body
5.0
0
W2/D4 Upper Body
5.0
0
W2/D5 Full Body
5.0
4
W3/D1 Lower Body & Core
5.0
0
W3/D2 Upper Body
5.0
0
W3/D3 Lower Body & Core
5.0
0
W3/D4 Upper Body
5.0
0
W3/D5 Full Body
5.0
0
W4/D1 Lower Body & Core
5.0
0
W4/D2 Upper Body
5.0
0
W4/D3 Lower Body & Core
4.0
0
W4/D4 Upper Body
5.0
0
W4/D5 Full Body
5.0
0
POWERED BY
PLAYBOOK
Community