More than 1,000 5-star reviews
Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.
1500+ workouts
with videos
Access to
100+ trainers
New workouts
every week
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Trainer and TV Personality
My workouts will help you to build muscle, get lean and build an overall athletic looking body.
My minimal equipment workout is preferably done with a barbell (but you can easily substitute dumbbells), dumbbells, a pull up bar and bands. For no-equipment, you need NOTHING! :)
-NASM-certified personal trainer, -NASM-certified group fitness instructor -2019 Ms. Health and Fitness finalist
Message me
Directly connect with me with your training questions, and I'll offer my advice to help you through your fitness journey.
Guided videos
Workout anywhere and on your schedule. I guide you through every workout with easy-to-follow videos.
Instructions
You’re able to see the entire workout at a glance, including reps and sets, for easy-to-follow sessions.