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Chandler NicollChandler Nicoll
/6 Weeks to Fit

W3/D2: HOME Boulder Shoulders & Core

5.0|35 min|2 comments
HOME: Upper Body & Core! All you need is your resistance band for this one! It’s important to remember form over everything. If you are struggling with an exercise and losing form, definitely do the option! That way you wil... more


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Ruby 2y ago
5 rounds with walkouts sucks
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Patrice 2y ago
Most challenging day yet… I’m scared to see what week 6 looks like 🫣

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