Day 2! Upper body day focusing on our shoulders, chest & triceps w/some core thrown in💪🏽
This is the gym based workout! ...more
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Nathalie • 2y ago
Love it!💪
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Yadira • 2y ago
Definitely put my weak upper body to work!
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Lindsay • 2y ago
Shoulders are donnneee lol
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Tricia • 2y ago
Oooh girl! My arms were so toast after this. I did a 30 minute peloton ride for my cardio and my arms were shaking like a leaf just holding the handle bars! 😓💦💪🏻
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